yoga teacher training! and yoga classes!

Woo, friends. What a week it was. 

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I opened two yoga classes for you! You can take them in person OR receive a video link that you can take as often as you like. The two classes are different, so might as well try them both. 😉 This Friday’s class will be a class of joy and celebration. And next week’s class will be about handling the fear that comes with change. I really like both sequences. You can learn more here.

I shared a day-in-the-life of Curvy Yoga Teacher Training.

And I told you about how I am just starting to process it all.

Head over to to see it all!

Blog update – and – take yoga with me!

What are you missing if you aren’t reading me at

A clean desk brings peace.


I am still learning to navigate the shift in my community.


Cincinnati with Miranda does a heart good. Yoga, food, marathon spectating. She knows us. 


And I have opened two yoga classes! May 15 and May 22. InPerson AND Online options. $10 for either! 

By the time I write here again, I’ll be a Certified Curvy Yoga Teacher! Woohoo!!